Weigh In record (no journal entry) for 11 July 2021
|
39.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
811 kcal
|
Fat: 2240.06g | Prot: 29.32g | Carbs: 114.75g.
Dinner: HiLo Choco Hazelnut, Sari Roti Roti Tawar (1), Telur, Nasi Putih, Mayora Better Sandwich Biscuit, SariWangi Teh Hijau, Monde Butter Cookies, Roma Marie Susu, Nutrijell Jelly Powder Rasa Mangga. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
saskia aulia rahman's Weight History
|