letoliveiracunha's Journal, 11 Jul 21

Weigh In record (no journal entry) for 11 July 2021
98.2 kg Lost so far: 7.3 kg.    Still to go: 19.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2021:
306 kcal Fat: 14.65g | Prot: 21.26g | Carbs: 24.48g.   Breakfast: Água. Lunch: Oreo Oreo (4), Vapza Carne Seca, Purê de Abóbora, Feijão Tropeiro, Vapza Carne Seca Desfiada, Alface Americana, Purê de Abóbora. more...
Losing 1.1 kg a Week

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letoliveiracunha's Weight History


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