claudiao.filho's Journal, 11 Jul 21

Weigh In record (no journal entry) for 11 July 2021
74.3 kg Lost so far: 80.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2021:
555 kcal Fat: 2.19g | Prot: 6.99g | Carbs: 128.78g.   Breakfast: Master Pães Pão de Forma Tradicional, Melitta Café sem Açúcar , Mamão Papaia. more...
Losing 1.5 kg a Week

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claudiao.filho's Weight History


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