Weigh In record (no journal entry) for 11 July 2021
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75.3 kg
Lost so far: 7.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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613 kcal
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Fat: 38.74g | Prot: 28.99g | Carbs: 36.90g.
Breakfast: Del Valle Suco de Uva sem Adição de Açúcar . Lunch: Yoki Batata Palha Extra Fina, Arroz de Couve Flor, Estrogonofe de Carne. more...
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Losing 4.2 kg a Week
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cleide130614's Weight History
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