Weigh In record (no journal entry) for 11 July 2021
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83.5 kg
Lost so far: 16.2 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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642 kcal
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Fat: 31.38g | Prot: 16.66g | Carbs: 77.55g.
Breakfast: Mel, Qualy Margarina Cremosa, Quaker Aveia em Flocos, Banana Nanica, Nestlé Iogurte Natural Integral, Pão Caseiro. Snacks/Other: Chocolate da Ilha Chocolate Amargo 85%. more...
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Losing 0.2 kg a Week
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ariellevicente_2008's Weight History
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