jewl16's Journal, 11 Jul 21

Lost again wahey
72.3 kg Lost so far: 3.7 kg.    Still to go: 6.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2021:
1346 kcal Fat: 32.06g | Prot: 54.55g | Carbs: 208.35g.   Breakfast: Oats , Bananas . Elevenses: Pears . Dinner: Tesco Wholemeal Batch Rolls, Lidl Mushy Peas, Mr Brain's Pork Faggots. Snacks/Other: Cheese Flavor Popcorn , Haagen-Dazs Gelato . more...
Losing 0.9 kg a Week

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Comments 
good news 🎊 
12 Jul 21 by member: miss.bastet

     
 

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jewl16's Weight History


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