Weigh In record (no journal entry) for 11 July 2021
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53.8 kg
Lost so far: 10.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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930 kcal
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Fat: 44.11g | Prot: 28.14g | Carbs: 103.50g.
Breakfast: Win2 Potato Crisp, 농심 신라면 컵. Dinner: 보쌈김치, 보쌈, 현미밥. more...
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Gaining 0.7 kg a Week
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