Weigh In record (no journal entry) for 11 July 2021
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93.7 kg
Lost so far: 8.9 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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1121 kcal
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Fat: 37.85g | Prot: 72.95g | Carbs: 86.50g.
Breakfast: Pork Skins, Pork, Cooked Salmon, Boiled Egg, Teman Laut Bakso Ikan, Bakmi GM Mie Ayam. more...
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Gaining 3.5 kg a Week
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Guccigank's Weight History
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