Weigh In record (no journal entry) for 11 July 2021
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64.3 kg
Lost so far: 1.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1314 kcal
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Fat: 54.98g | Prot: 58.31g | Carbs: 151.66g.
Breakfast: Betânia Mussarela , Café, Cuscuz (Cozido). Lunch: Salada de Alface com Vegetais Variados, Torta de Frango. Dinner: Bolo de Chocolate (com Cobertura Glacé de Chocolate), Brigadeiro de Colher, Bolo de Chocolate (com Cobertura Glacé de Chocolate). Snacks/Other: Nestea Chá Verde com Limão , Bolinha de Queijo, Salgado Maromba Mini Coxinha, Uvas. more...
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1763 kcal
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Exercise:
Circuit Training - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 1.8 kg a Week
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jessicaoliveiraribeirogomes's Weight History
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