Weigh In record (no journal entry) for 10 December 2020
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60.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2020:
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708 kcal
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Fat: 15.84g | Prot: 25.42g | Carbs: 131.76g.
Breakfast: Egg, Pears , Bananas . Lunch: Bananas , Kiwi Fruit, Grapes, Tesco Medium Eggs. Snacks/Other: Date, Water. more...
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