Weigh In record (no journal entry) for 11 July 2021
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50.3 kg
Lost so far: 11.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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687 kcal
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Fat: 21.32g | Prot: 34.72g | Carbs: 77.52g.
Breakfast: ВкусВилл Молоко Рисовое, Ясно Солнышко Овсяные Хлопья #2, Яблоко Зеленое. Lunch: Вареное Яйцо, Красные Помидоры, Green Ray Нут без Сахара. Dinner: Racionika Protein Батончик без Глазури "Клубничный Йогурт" . more...
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Losing 1.4 kg a Week
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chernobrowkina's Weight History
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