Weigh In record (no journal entry) for 11 July 2021
|
50.3 kg
Lost so far: 11.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
|
687 kcal
|
Fat: 21.32g | Prot: 34.72g | Carbs: 77.52g.
Breakfast: ВкусВилл Молоко Рисовое, Ясно Солнышко Овсяные Хлопья #2, Яблоко Зеленое. Lunch: Вареное Яйцо, Красные Помидоры, Green Ray Нут без Сахара. Dinner: Racionika Protein Батончик без Глазури "Клубничный Йогурт" . more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chernobrowkina's Weight History
|