Weigh In record (no journal entry) for 11 July 2021
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97.6 kg
Lost so far: 1.8 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 41.74g | Prot: 52.04g | Carbs: 153.06g.
Breakfast: Тмин, Вареное Яйцо, Своя Линия Булгур Крупа. Snacks/Other: Толстолобик Жареный, Пирожок с Картошкой, Белая Бяроза Сирок в Шоколадній Глазурі. more...
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Gaining 3.5 kg a Week
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KostyantynT's Weight History
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