Weigh In record (no journal entry) for 11 July 2021
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67.1 kg
Lost so far: 4.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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497 kcal
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Fat: 18.61g | Prot: 64.34g | Carbs: 20.43g.
Breakfast: Капучино, Яйцо-Пашот, Вкусарт Тунец Филе без Кожи, Кабачок Гриль. Dinner: Арбуз. more...
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Gaining 5.6 kg a Week
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gustareva_m's Weight History
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