Weigh In record (no journal entry) for 11 July 2021
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94.4 kg
Lost so far: 1.6 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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410 kcal
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Fat: 16.50g | Prot: 24.20g | Carbs: 39.70g.
Breakfast: Milsani Volle Yoghurt , Zespri Kiwi Gold, Milsani Volle Yoghurt , Zespri Kiwi Gold. more...
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Gaining 3.5 kg a Week
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fenniewezeman's Weight History
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