Weigh In record (no journal entry) for 10 July 2021
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69.3 kg
Lost so far: 18.6 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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532 kcal
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Fat: 18.90g | Prot: 27.60g | Carbs: 63.45g.
Breakfast: Краски лета Фруктовое Ассорти, ВкусВилл Кефир Термостатный. more...
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Losing 0.7 kg a Week
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