Weigh In record (no journal entry) for 11 July 2021
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94 kg
Lost so far: 14 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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1285 kcal
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Fat: 56.71g | Prot: 76.80g | Carbs: 120.51g.
Breakfast: Нам Ням Цезарь. Lunch: Grow Food Клубничная Панакота. Dinner: Даниссимо Йогурт с Хрустящими Шариками. Snacks/Other: Сыр Фета, Хлеб Черный, 3 Корочки Сухарики, Lay's Чипсы, Банан. more...
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Losing 2.1 kg a Week
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