Weigh In record (no journal entry) for 11 July 2021
|
49 kg
Lost so far: 42 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
801 kcal
|
Fat: 29.05g | Prot: 51.42g | Carbs: 88.19g.
Breakfast: Alpro Кокосовое Молоко, Свежевыжатый Грейпфрутовый Сок, Рыбный Суп. Lunch: Хлебец, Малина, Alpro Кокосовое Молоко, Миндаль. Dinner: Alpro Кокосовое Молоко, Изолят Соевого Белка. more...
|
Gaining 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
minus42kg's Weight History
|