Weigh In record (no journal entry) for 11 July 2021
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58.9 kg
Lost so far: 3.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1536 kcal
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Fat: 73.86g | Prot: 54.73g | Carbs: 236.22g.
Breakfast: Савушкин Продукт Йогурт Персик-Манго 2%, Coffee Machine Американо с Молоком. Lunch: Черешня, Абрикосы, Манго, Окрошка. Dinner: Роллы Филадельфия, Бахрома Поке с Лососем . more...
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Losing 2.8 kg a Week
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dea cognita's Weight History
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