Weigh In record (no journal entry) for 11 July 2021
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56.1 kg
Lost so far: 3.3 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1008 kcal
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Fat: 21.20g | Prot: 36.44g | Carbs: 172.50g.
Breakfast: Petit Gâteau, Levure Chimique, Fromage Blanc 0%, Dessert Chocolat Noir, Farine de Blé Blanche (Tout Usage). Dinner: Salade Verte, Oeuf, Champignons, Tomates, Baguette. more...
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Losing 0.7 kg a Week
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