Weigh In record (no journal entry) for 11 July 2021
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101.4 kg
Lost so far: 0 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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1441 kcal
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Fat: 108.28g | Prot: 88.74g | Carbs: 16.45g.
Breakfast: Востряково Сало Белорусское, Яйцо, Простоквашино Масло Сливочное 72,5%, Малина, Яйцо, Spirulina Food Мука Кокосовая, Excess Free Псиллиум. Lunch: Кабачок, Избенка Масло Топленое, Останкино Бекон Сырокопченый, Куриное Филе. more...
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Losing 1.8 kg a Week
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yularkal's Weight History
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