Weigh In record (no journal entry) for 11 July 2021
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84 kg
Lost so far: 6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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36 kcal
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Fat: 2.56g | Prot: 0.95g | Carbs: 4.50g.
Breakfast: Кофе с Молоком, Яшкино Конфеты Крокант. more...
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Losing 0.7 kg a Week
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kasankaja's Weight History
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