Weigh In record (no journal entry) for 11 July 2021
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69.5 kg
Lost so far: 14.9 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1673 kcal
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Fat: 93.99g | Prot: 78.64g | Carbs: 121.02g.
Breakfast: Bombbar Протеиновый Батончик Chocolate-Hazelnut. Lunch: Coffee Like Раф-Кофе (400мл), Бургер Кинг Воппер Ролл. Dinner: Bombbar Протеиновый Батончик Walnuts-Honey. more...
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Losing 4.2 kg a Week
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anna-sobol's Weight History
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