Weigh In record (no journal entry) for 24 February 2011
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131.9 kg
Lost so far: 16.4 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2011:
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1415 kcal
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Fat: 46.06g | Prot: 162.06g | Carbs: 88.00g.
Breakfast: Calorie Free Sweetener, Frozen Blueberries, Frozen Sliced Strawberries, Total 2% Greek Srained Yogurt. Lunch: Zesty free, Chicken breast. Dinner: Zesty free, Gouda, Chicken breast, Dark Red Kidney Beans, Baby spinach. more...
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Losing 3.8 kg a Week
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soonerpete's Weight History
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