Weigh In record (no journal entry) for 10 July 2021
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102 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1188 kcal
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Fat: 12.50g | Prot: 144.57g | Carbs: 108.50g.
Breakfast: Camil Arroz Integral Cozido. Lunch: Growth Supplements Whey Protein Concentrado , Filé de Frango Grelhado. more...
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Losing 2.3 kg a Week
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Coxxinha's Weight History
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