laisstatiane's Journal, 10 Jul 21

Weigh In record (no journal entry) for 10 July 2021
70.8 kg Lost so far: 5.8 kg.    Still to go: 10.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2021:
946 kcal Fat: 42.75g | Prot: 60.38g | Carbs: 80.01g.   Breakfast: Supino Banana e Ameixa, Dori Jujuba, Santa Helena Amendoim Torrado e Salgado. Lunch: Spoleto Cenoura, Kitano Orégano, Tina Queijo Coalho, Peito de Frango Guisado (Pele Não Consumida), Batata Doce Cozida, Ovo Cozido, Ovo Cozido, Vimilk Queijo Coalho, Magro Adoçante , Maracujá, Batavo Iogurte Integral Natural. more...
Gaining 0.7 kg a Week



     
 

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laisstatiane's Weight History


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