Weigh In record (no journal entry) for 10 July 2021
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59.8 kg
Lost so far: 7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1675 kcal
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Fat: 68.33g | Prot: 52.80g | Carbs: 211.93g.
Breakfast: Café com Leite e Açúcar, Prats Suco de Laranja Integral, Pullman Pão de Forma. Lunch: Forno de Minas Pão de Queijo Lanche, Bolo de Fubá. Dinner: Domino's Pizza Pizza Toscana, Pizza de Frango com Catupiry. Snacks/Other: Lacta Ouro Branco, Nestlé Iogurte Mel. more...
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Losing 3.5 kg a Week
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Palomaahh's Weight History
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