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carolinesouza0392
Journal
10 Jul 21
carolinesouza0392's Journal, 10 Jul 21
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Weigh In record (no journal entry) for 10 July 2021
49.4 kg
Lost so far:
22.1 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 July 2021:
609 kcal
Fat: 30.67g | Prot: 21.45g | Carbs: 62.31g.
Breakfast:
Vital Pão de Sanduíche Integral, Café.
Lunch:
Tomates, Pepsi Pepsi Zero, Carne de Vaca Assada, Alface.
Snacks/Other:
Nestlé Leite Condensado, Neugebauer Chocolate, Bomba de Chocolate, Chimarrão.
more...
1792 kcal
Exercise:
Sleeping - 8 hours, Sitting - 8 hours, Apple Health - 8 hours.
more...
Gaining 2.1 kg a Week
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carolinesouza0392's Weight History
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