Weigh In record (no journal entry) for 10 July 2021
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76 kg
Lost so far: 20 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1115 kcal
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Fat: 40.54g | Prot: 52.52g | Carbs: 136.69g.
Breakfast: Pastel de Pizza, Ovo Cozido, Maçã, Kiwi. Lunch: Aurora Suco de Uva Integral, Repolho, Bife de Carne de Vaca, Batatas Fritas, Arroz Branco (Cozido). more...
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Losing 5.3 kg a Week
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jeniffer903's Weight History
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