Weigh In record (no journal entry) for 10 July 2021
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70.5 kg
Lost so far: 15.1 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1781 kcal
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Fat: 23.55g | Prot: 109.51g | Carbs: 231.44g.
Breakfast: Activia Shot Diário Probióticos, SP Bolacha Água e Sal. Lunch: Alface Americana, Feijão Preto Cozido, Seara Sobrecoxas sem Osso e sem Pele Temperadas. Dinner: Pérgola Vinho Tinto Suave, Skol Beats, Salmão, Camarão Fervido ou Cozido no Vapor, GUIN Arroz Japonês, Bom Peixe Kani . more...
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Losing 0.4 kg a Week
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mariliavasconcelos's Weight History
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