Weigh In record (no journal entry) for 10 July 2021
|
58 kg
Lost so far: 12 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
530 kcal
|
Fat: 5.25g | Prot: 6.30g | Carbs: 117.87g.
Breakfast: Jaguar Энергетический Напиток, Белый Город Молоко 2,5%. Lunch: Белый Город Молоко 2,5%. Dinner: Fresh Bar Mojito, Большая Кружка Молоко 2,5%. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
пельмешик эля's Weight History
|