Weigh In record (no journal entry) for 08 July 2021
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67.6 kg
Lost so far: 1.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1345 kcal
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Fat: 11.99g | Prot: 114.84g | Carbs: 199.53g.
Breakfast: 신라명과 탕종치아바타, 야채샐러드 (드레싱없이), 닭가슴살, 옵티멈 플래티넘 하이드로웨이, 꿀. Lunch: 맛있닭 더담은 도시락 닭가슴살 스테이크 고추맛&야채현미밥, 사과. Dinner: 미트리 소프트 스팀 닭가슴살 청양고추맛, 찐고구마. more...
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Gaining 2.1 kg a Week
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코코볼23456's Weight History
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