Weigh In record (no journal entry) for 10 July 2021
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112.8 kg
Lost so far: 14.6 kg.
Still to go: 32.8 kg.
Diet followed: Reasonably Well.
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1277 kcal
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Fat: 36.58g | Prot: 54.74g | Carbs: 180.76g.
Breakfast: Café com Leite e Açúcar, Sadia Mussarela, Pão Integral. Lunch: Aurora Linguiça Toscana, Arroz Branco (Cozido). Dinner: Yoki Batata Palha Tradicional, Coca-Cola Coca-Cola, Pescada, Arroz Branco (Cozido). Snacks/Other: Banana Nanica. more...
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Losing 2.1 kg a Week
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diego 126's Weight History
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