Weigh In record (no journal entry) for 16 November 2019
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65 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2019:
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578 kcal
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Fat: 52.90g | Prot: 20.70g | Carbs: 5.00g.
Dinner: От Мартина Семечки с Морской Солью. more...
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Gaining 0.1 kg a Week
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tbkednyx's Weight History
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