Weigh In record (no journal entry) for 15 November 2018
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66.4 kg
Lost so far: 1.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2018:
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130 kcal
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Fat: 4.84g | Prot: 11.04g | Carbs: 13.25g.
Breakfast: Кофе (из Молотых Зерен), Овсяноблин с Бананом с творогом ризотто и тертой черники и грецкими орешками. more...
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Losing 1.3 kg a Week
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tbkednyx's Weight History
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