Weigh In record (no journal entry) for 10 July 2021
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100.8 kg
Lost so far: 4.2 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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1148 kcal
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Fat: 29.81g | Prot: 30.12g | Carbs: 56.00g.
Breakfast: Щавелевый Суп. Lunch: Маг Хлеб с Семечками, Жареные кабачки. Dinner: Водка (45 Градусов), Ветчина, Хлеб Черный, Pepsi Пепси-Кола, Помидоры, Огурец (с Кожурой), Шашлык из Свинины. more...
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Losing 1.1 kg a Week
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anja280812's Weight History
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