Weigh In record (no journal entry) for 10 July 2021
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142 kg
Lost so far: 0 kg.
Still to go: 52 kg.
Diet followed: Reasonably Well.
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1206 kcal
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Fat: 55.34g | Prot: 61.97g | Carbs: 114.91g.
Breakfast: Frimesa Iogurte Zero Ameixa, Qualitá Queijo Muçarela, Aveia em Flocos, Piracanjuba Leite Semidesnatado . Lunch: Ovo Cozido, Qualitá Queijo Muçarela, Batata Inglesa Cozida, Gallo Azeite de Oliva tipo Único. more...
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edmarornelas's Weight History
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