Weigh In record (no journal entry) for 10 July 2021
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87.8 kg
Lost so far: 30.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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1297 kcal
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Fat: 31.63g | Prot: 56.64g | Carbs: 183.23g.
Breakfast: X-Tra Omenasose, Elovena Annospikapuuro Kaura Kuitu. Lunch: Perunat (ilman Suolaa, Keitetty), Saarioinen Grillitassu. Dinner: Perunat (ilman Suolaa, Keitetty), Saarioinen Grillitassu. Snacks/Other: Fazer Wiener Nougat, Leader Soy Protein Chocolate Flavour, Kotimaista Neljän Viljan Hiutale, Pakkasmarja Puolukka, O'boy Kaakaojuomajauhe, Rainbow Ananaksen, Appelsiinin ja Passiohedelmän Makuinen Mehu. more...
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Losing 2.8 kg a Week
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AnnaKunnas's Weight History
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