Weigh In record (no journal entry) for 10 July 2021
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68.2 kg
Lost so far: 3.2 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1403 kcal
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Fat: 36.71g | Prot: 108.46g | Carbs: 170.66g.
Breakfast: Огурец (с Кожурой), Гречка, Nutiva Кокосовое Масло, Яйцо. Lunch: Поджаренный Ржаной Хлеб, Овощное Рагу, Куриная Грудка. Afternoon Tea: Арбуз. Dinner: Малина, ВкусВилл Творог Пластовой 4%. more...
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Losing 1.7 kg a Week
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hitrovir2020's Weight History
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