perAnna's Journal, 03 Jul 21

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Weigh In record (no journal entry) for 03 July 2021

70.9 kg Lost so far: 17 kg. Still to go: 11.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2021:

723 kcal

Fat: 23.40g | Prot: 28.00g | Carbs: 85.35g. Breakfast: ВкусВилл Отруби Ржаные Бородинские, ВкусВилл Кефир Термостатный, Пятерочка Сливы. more...

2739 kcal

Exercise: Базовый метаболизм - 1 hour, Apple Health - 23 hours. more...

Losing 0.3 kg a Week

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perAnna's Journal, 03 Jul 21

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