Weigh In record (no journal entry) for 10 July 2021
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74.9 kg
Lost so far: 7.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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304 kcal
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Fat: 13.38g | Prot: 26.32g | Carbs: 22.09g.
Breakfast: Брест-Литовск Сметана 20%, Сахар, Кофе (из Молотых Зерен), Черника, Молочные Горки Творог 2%. more...
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Gaining 3.9 kg a Week
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katymonik's Weight History
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