Weigh In record (no journal entry) for 10 July 2021
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76 kg
Lost so far: 31.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1109 kcal
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Fat: 28.68g | Prot: 75.70g | Carbs: 56.53g.
Breakfast: Домик в деревне Молоко 3,2%, Помидоры, Жареное Яйцо. Lunch: Bruni Вино Белое Сухое, Помидоры, Мистраль Гречка Отварная, Куриные Грудки (Запеченые). more...
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Losing 6.3 kg a Week
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sboevaaa's Weight History
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