Weigh In record (no journal entry) for 10 July 2021
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56.2 kg
Lost so far: 3.2 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1614 kcal
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Fat: 37.78g | Prot: 79.39g | Carbs: 236.49g.
Breakfast: Elle & Vire Beurre Doux 60%, Baguette, Blanc de Poulet. Lunch: Oeuf, Pomme, Tomates, Baguette. Dinner: Elle & Vire Crème Fluide et Légère 4%. Snacks/Other: Riz Basmati. more...
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Losing 4.9 kg a Week
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