Weigh In record (no journal entry) for 10 July 2021
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79.7 kg
Lost so far: 28.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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542 kcal
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Fat: 19.50g | Prot: 23.43g | Carbs: 71.00g.
Breakfast: Confitures, Conserves, Marmelades (Faible Teneur en Sucre), Carrefour Bio Yaourt Nature Maigre, Café au Lait, Melon Galia, Biscuit à la Cuillère. Lunch: Pomme, Laitue, Cuisse de Poulet. Dinner: Lotus Frangipane Mini, Pomme. more...
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Losing 1.4 kg a Week
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louisekeys's Weight History
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