Weigh In record (no journal entry) for 10 July 2021
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62.9 kg
Lost so far: 6.9 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1086 kcal
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Fat: 55.91g | Prot: 45.12g | Carbs: 105.39g.
Breakfast: Le Pain des Fleurs Tartines Craquantes Bio Multi-Céréales, Pain Complet, Café au Lait. Lunch: Purée de Pommes de Terre, Choucroute Cuite, Stoeffler Saucisse de Strasbourg. Dinner: Fruit de la Passion, Kiwi, Carrefour Bio Yaourt au Lait Entier Nature, Carrefour Pois Chiches, Tomates Rouges, Choucroute Cuite, Oeuf sur le Plat. more...
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Losing 2.1 kg a Week
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CAPSULE75's Weight History
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