Weigh In record (no journal entry) for 10 July 2021
|
66.3 kg
Lost so far: 11.9 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
|
1160 kcal
|
Fat: 59.27g | Prot: 76.61g | Carbs: 79.93g.
Breakfast: Колбаса Домашняя, Киевхлеб Хлеб Бородинский . Dinner: Помидоры, Киевхлеб Хлеб Бородинский , Карп Жареный в Муке. Snacks/Other: Черешня Черешня. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
julia.kkkkk's Weight History
|