martina1956's Journal, 10 Jul 21

Weigh In record (no journal entry) for 10 July 2021
61.6 kg Lost so far: 4.5 kg.    Still to go: 0.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2021:
2000 kcal Fat: 125.74g | Prot: 88.75g | Carbs: 125.21g.   Breakfast: Gekochtes Ei, Blauschimmelkäse, Exquisa Körniger Frischkäse Fitline 0,8%, Mühlhäuser Pflaumenmus, Gutes Land Gouda, Kürbiskernbrötchen, Milch 1,5%. Lunch: Bofrost Broccoli-Nudelauflauf. Dinner: BBQ Grillkäse. Snacks/Other: Ferrero Jogurette. more...
2683 kcal Exercise: Fitbit - 24 hours. more...
Gaining 7.7 kg a Week

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martina1956's Weight History


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