Weigh In record (no journal entry) for 10 July 2021
|
55.2 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
|
1361 kcal
|
Fat: 45.35g | Prot: 63.16g | Carbs: 187.49g.
Breakfast: 테일러 푸룬, 체리, 산과들에 한줌견과 오리지널. Lunch: 상하치즈 모짜렐라 피자치즈, 감자, 양파, 닭가슴살, 당근. Dinner: GS25 초코렛타, GS25 21곡 초코바. Snacks/Other: 자두, 스키니피그 녹차. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|