Weigh In record (no journal entry) for 10 July 2021
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73.3 kg
Lost so far: 16.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1373 kcal
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Fat: 51.40g | Prot: 71.04g | Carbs: 160.87g.
Breakfast: Якитория Калифорния. Lunch: Помидоры, Жареная или Запеченная Куриная Грудка, Гречка Отварная. Snacks/Other: Effort Protein Pro Ваниль-Печенье, Липецкое Мороженое с Арахисом , Яблоко. more...
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Losing 2.1 kg a Week
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lisickaat's Weight History
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