Weigh In record (no journal entry) for 10 July 2021
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86 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Not Applicable.
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1202 kcal
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Fat: 30.92g | Prot: 63.92g | Carbs: 153.08g.
Breakfast: Vitagen Vitagen, Fried Rice, Dragon Fruit Dragon Fruit , Fish. Lunch: Chicken Breast, White Rice. Dinner: Gardenia Chocolate Bread. Snacks/Other: Dragon Fruit Dragon Fruit , Pasar Malam Chicken Satay. more...
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solehahnur45's Weight History
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