Weigh In record (no journal entry) for 10 July 2021
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56.8 kg
Lost so far: 0.6 kg.
Still to go: 11.8 kg.
Diet followed: Poorly.
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889 kcal
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Fat: 27.75g | Prot: 35.51g | Carbs: 130.04g.
Breakfast: Яблоки, Бананы. Lunch: Картофельное Пюре (с Цельным Молоком), Кефир 2,5%. Dinner: Кефир 2,5%. more...
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Losing 3.5 kg a Week
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89051028605's Weight History
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